Many men have to deal with inflammation of the prostate, and often they are interested in the question, do I need a diet for prostatitis? - Yes, you need it! Proper nutrition and diet during prostatitis directly affects the functioning of your prostate!
During the treatment of prostatitis, the doctor will definitely adjust the diet and also tell you what you can and cannot eat. It should be noted that the diet for prostatitis has nothing to do with the diet used for pathologies of the digestive system. It is important to know the basic principles of proper nutrition in order to exclude the possibility of exacerbation.
A prostatitis diet includes eating a large amount of vegetables, lean meat and dairy products. Adjusting the diet will be an excellent prevention of the disease.
The role of proper nutrition in prostatitis
Doctors have found that intestines and prostate are closely related. Any disorder of the digestive system, for example, irritation of the mucous membrane or increased gas production, can lead to an exacerbation of the disease and become prone to the development of inflammation of the prostate.
Proper nutrition with prostatitis allows you to improve bowel function and reduce the likelihood of recurrence or speed up recovery.
Thanks to the customized menu, sufficient amounts of vitamins, minerals and other useful substances will enter the body, thus the immunity will be strengthened, the body's resistance to infectious processes will increase, the work of the prostate and other organs will improve.
Nutrition during prostatitis is regulated according to the recommendations of the attending physician. The fact is that the list of prohibited and permitted products often changes depending on the severity and stage of the disease.
Peculiarities of diet for prostatitis
If prostatitis is detected, the diet can speed up the healing process.
Nutrition during prostatitis should be based on the following principles:
- Consuming enough fiber is important to improve bowel function.
- Products that contain preservatives, as well as natural allergens, should be excluded from the diet.
- Do not eat foods that contribute to the formation of gas. During the period of remission, cabbage, milk and other products can be included in the menu, but in small quantities.
- It is important to eat foods rich in vitamin E (wheat germ, corn oil, etc. ).
- Sugar should be replaced with natural honey.
- It is important to consume proteins and vegetable fats. As carbohydrates, it is better to use grains and vegetables.
In order to prevent prostatitis, the diet should be supplemented with smoking, alcohol and other bad habits.
What can not be eaten during prostatitis?
Nutrition during prostatitis should be balanced and healthy. In order to speed up the healing process and prevent exacerbation in chronic form, it is important to know what to eat during prostatitis and what not to eat.
Prohibited products include:
- Marinades
- Canned food
- smoked meat
- Fatty and fried food
- Animal fats, especially lard
- All kinds of legumes
- Hot herbs and spices
- rich broths
- Confectionery
- Semi-finished products
- Food in any form
- Sausage
If you don't know what you can't eat during an exacerbation of prostatitis, keep in mind that it is better not to include cabbage, radishes and other foods in the menu that can cause gas formation in the intestines. It is necessary to abandon onions, garlic and other spicy vegetables.
If you find out what to eat during prostatitis, it is worth adjusting the use of drinks. You should refuse alcohol in any form, black tea, coffee and soda.
Useful products for prostatitis
Vegetables, meat and other products with prostatitis should be included in the diet. A man's body should receive proteins, carbohydrates, fats, vitamins and minerals.
It is worth using products that are useful for prostatitis:
- Beets, carrots and other vegetables
- Lean meat and poultry
- milk products
- Vegetable oils (especially corn oil)
- Types of lean fish
- dried fruit
- nut
- grain
- bran
- sea Products
- of the greens
- honey
- Quail and chicken eggs
Products with prostatitis should not be fried. It is better to use heat treatment methods such as stewing, boiling and steaming. You can also bake, but without much oil.
We recommend weak green or herbal tea, decoction of hawthorn or wild rose, fruit drink or juice, fruit or dried fruit compote, jelly, mineral water without gas (if there are no contraindications).
What can be the diet menu during prostatitis?
If a diet is needed during prostatitis, the menu should be balanced.
With a chronic course of the disease, the following options are possible:
Breakfast |
Dinner |
Dinner |
Before sleep |
|
1 option |
Hercules porridge, boiled egg, grated carrot with sour cream, herbal tea or compote |
Vegetable soup, rice and boiled fish, a slice of rye bread, fruit jelly |
Cottage cheese casserole with peaches or apricots, apples, kisses |
Ryazhenka |
Option 2 |
Boiled egg, barley, fresh cucumber, mineral water |
Buckwheat porridge, boiled asparagus, seafood, weak green tea |
Rabbit stewed in sour cream, fresh vegetable salad, compote |
Natural yogurt without additives |
Option 3 |
Buckwheat porridge with vegetables, cottage cheese, herbal tea |
Potato soup, boiled lean meat, steamed vegetable cutlet, fruit juice |
Steamed chicken meatballs, stewed zucchini with vegetables, fruit jelly |
Curd milk |
During the exacerbation of the disease in prostatitis, a stricter diet should be followed, the menu is adjusted.
Dietary recommendations for the prevention of prostatitis
In order not to need medical nutrition during prostatitis, it is worth taking care of disease prevention in advance.
Follow some tips:
- Reduce coffee and spicy food.
- Drink lots of water.
- Eat fruits, vegetables and other healthy foods to prevent prostatitis.
- Limit trans fats, which can cause inflammation.
- Do not abuse fatty meat, which is high in cholesterol.
If you choose the right products - prostatitis prevention will be successful!
Take care of your health - eat right!